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To order kidsWellness products click here
Dr. Rydland will be seeing patients in Florida on June 15-19 and July 20-24 and in Virginia between these dates. For instructions on scheduling appointments click here
For Virginia patient appointments call 434-984-KIDS [5437]
Dr. Rydland has updated his recommendations for the 2011-2012 Indluenza (Flu) season. To view the recommenations click here.
Interested in homeopathy? Dr. Rydland's personal homeopath, Jennifer Dominguez, is available for consultation at 305-761-7175. |
 | What is a Phospholipid?
Phospholipids are a special subgroup of lipids that are essential to human health. Although important for a number of cell functions, their most vital role is determining the structure of the cell membrane. |  |
| Housekeeping Tougher Than Office Work
According to a new study, performing the job of a homemaker is more physically demanding than that of someone spending the day working in an office. | | What is Your Skin Cancer Risk?
Melanoma is the deadliest form of skin cancer and its occurrence in young women has greatly increased in recent years. | | |
Raising Healthy Kids in an Unhealthy World
There is an ever-increasing rate of chronic illness. Our environment, diet and lifestyle is deteriorating rapidly. What can parents do to reverse this trend? See how you can raise healthy kids in our unhealthy world.
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Influenza Prevention and Treatment Recommendations
Want to use a natural approach to prevention of the "Flu"? Want to avoid giving your child the flu shot? Dr. Rydland discusses what he recommends for his patients during the flu season.
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Dr Rydland's Patient Information on Vaccines
Vaccines or immunizations are the most controversial subject in contemporary pediatric care. The notes from Dr. Rydland‘s slide presentation on vaccines may help you to sort out information important to make your decision. Another recommended web site for mostly balanced information on vaccines is http://909shot.com.
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Dr. Rydland's Dietary Recommendations
This exerpt from Dr. Rydland's upcoming book explains important considerations for feeding children of all ages.
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Fever: a Common Problem for Children
Nearly all children will experience a fever from time to time. This article explains what fever is, when it is a problem and what to do about it.
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Infantile Colic: Natural Treatments
Colic is a common and frustrating condition for families and physicians. Here we copy Dr. Rydland's chapter on natural remedies for your baby's colic.
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LIST OF RECOMMENDED PHYSICIANS FOR FLORIDA PATIENTS OF DR. RYDLAND
The list of physicians that I recommend for my Florida patients when they need care in my absence. Also information regarding my return to South Florida.
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Ear Infections in Children
Antibiotics and surgery are most commonly recommended for children with ear infections. This article, written by Dr. Rydland for his patients, will help you to deal with this common problem naturally, usually without antibiotics, and to avoid most recommended ear surgery (e.g. "ear tubes")
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Vaccines, a Safer Way
There is literallly no other more contraversial subject in children‘s medical care today than that of vaccines and vaccine safety. Dr. Rydland recommends you read this article as part of your vaccine education and decision.
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Health Forms Required for Dr. Rydland's First-time Patient Office Visit (Scroll to end to print)
Click on this link to obtain the necessary paperwork for an appointment with Dr. Rydland. Any available medical records should be sent via email DrRydland@kidswellness.com, fax (434-984-5439) or mail (1921 Commonwealth Drive, Charlottesville, VA 22901-2382)
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Water's Importance in the Diet
People who drink regular, adequate amounts of water tend to eat less and make healthier dietary choices than those who drink less healthful liquids.
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Opt for Organic Products
Is organic better, worth the money? Read on...
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 | Encourage exercise
There are easy ways to keep your kids active on a daily basis without them even realizing they are exercising. Walking the dog, climbing trees, and doing chores are everyday activities that encourage exercising. Many activities, such as biking or an after-dinner walk, can be done as a family and provide excellent opportunities to exercise and spend quality time together.
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